signs that you may be addicted to sugar

Whether or not you can really be “addicted” to sugar like you can to drugs and alcohol is still being debated among experts. However, a secondary definition of addiction describes “the persistent, compulsive use of a substance that is known to be harmful”. That would certainly describe the relationship that many people have with refined cane sugar. They know that ingesting large amounts of sugar isn’t good for them, but they can’t seem to stop themselves from eating it anyway.

If you have done this too and you worry that you might have a sugar … read more