diet friendly foods idea

So, you’re on a diet (or just trying to eat healthier) and you want some good stuff to eat – but you can’t think of anything beyond the obvious boring vegetables, lean chicken breast, and fruit. Today we’ve got a few great ideas for diet friendly foods that will tantalize your taste buds without breaking the caloric bank.

Diet Friendly Foods Idea #1 – Tasty Wrap

One whole wheat tortilla (100 calories)
1/4 of an avacado, mashed (70 cal)
2 tbsp salsa (mild, medium or hot, 20 cal)

Mash the avacado and spread in the center of the tortilla. … read more